Services
-
Individual Counselling: 6 weeks of 1-1 in-person therapy for a range of mental health issues (ages 11+)
-
Children's therapy: 1-1 in-person therapy for children ages 4-10. Including play therapy, art therapy, grief counselling, emotional regulation
-
Youth therapy: 1-1 in-person therapy for young people aged 11-25. Integrative approach
-
Small group workshops: Therapeutic intervention for small groups with workshops including art, craft, dance, theatre to promote confidence and sharing experiences
-
Workshops and Psychoeducation: Offering workshops on topics related to mental health and well-being (e.g., stress management, emotional regulation and mindfulness)
-
Somatic therapy workshops: Offering workshops in physical therapy such as yoga and breathwork
-
Online Counselling: Expanding accessibility through remote options
-
Outdoor Therapy: Excursions and events linked to outdoor activities and Nature therapies
-
Organisational support for Charity and CIC's: For support fulfilling therapeutic aspects of proposals and interventions see information here and contact us
